Back To Normal

May 6, 2009 at 7:25 pm 18 comments

I didn’t post yesterday because I felt so sick that I didn’t eat much.  It would have been a boring post although what I ate was healthy the amount I ate was not.  I would estimate for the whole day yesterday I ate about 600-800 calories which is obviously not enough for anyone.  Today I woke up feeling so much better and was actually able to eat, and eat well.  Amazing what a couple days of extra rest can do.

This morning I woke up starving, I knew I wasn’t going to be able to wait until I got to work to eat my breakfast so I ate before I left this morning.  I had vanilla yogurt with blackberries, 365 brand fiber cereal, and kashi vanilla island cereal. 

Picture 003

Picture 002

Probably my favorite breakfast combo right now. 

Work was okay today, a little hectic but it made the day go by faster, plus it’s really like my Thursday so there’s always more to do towards the end of the week. 

For lunch I packed a few pieces of chicken over a bed of lettuce with balsamic vinaigrette dressing.

Picture 006

That piece of chicken I used is left overs from the diner we stopped at Saturday night, there wasn’t much chicken but it was a big salad that did a great job of filling me up.

I guess I’m making up for yesterday’s low calorie day because by 3 I was hungry.  Not just hungry for a small snack, but something substantial.  I decided to try a new bar I bought.

Picture 007

This was good, artificial tasting, but good.  I’d definitely buy it again because it’s good in a pinch.

After my taste of chicken for lunch I definitely wanted more so Andrew and I stopped at the store for a rotisserie chicken.   For a side we used a new find we got from Whole Food’s last week.

Picture 009

This box is 3 servings but Andrew and I finished it, it was so good!  He had a little more then me but I know I had a little more then just one serving.

I had a big bowl with rice on the bottom, steamed French cut green beans, and some white meat chicken on top.

Picture 010

Picture 014

And all mixed up:

Picture 016

Wow this was fantastic I would definitely do it again, it was so simple to make obviously since really I only had to cook the rice. 

I’m actually contemplating a dessert.  I’m thinking some fro yo with melted pb, I’ll let you know tomorrow if I wound up having it.

I hope everyone had a great day and is having a good evening.  I’ll see you all tomorrow.  Thanks for all the “get better” wishes those comments definitely made my mood lift a little even if I was still feeling sick!

Advertisements

Entry filed under: breakfast, dessert, full day recap, lunch, snack. Tags: , , , , , , .

Blah Here Come the Sun

18 Comments Add your own

  • 1. ksgoodeats  |  May 6, 2009 at 7:38 pm

    So glad you’re feeling better!! Definitely have that dessert 😉 You deserve it after feeling ill the past few days!

  • 2. noodlegirl  |  May 6, 2009 at 7:46 pm

    Glad you are feeling better ohhhh love the eats as well!

  • 3. janetha  |  May 6, 2009 at 7:46 pm

    glad you are feeling better today, and able to eat more cals! starting off with a cereal mix is always the breakfast of champs in my book!

  • 4. brandi  |  May 6, 2009 at 7:52 pm

    i don’t think I’ve seen that cereal before!

    I’m so glad you’re feeling better! 🙂

  • 5. Mara @ What's For Dinner?  |  May 6, 2009 at 8:20 pm

    SO GLAD you’re feeling better!!! HUGS!

  • 6. homegirlcaneat  |  May 6, 2009 at 8:38 pm

    Get that froyo girl! Nothing better to sooth the soul 😉

  • 7. Jordan  |  May 7, 2009 at 6:48 am

    How do you like those bars? I’m scared of them.

  • 8. Sarah  |  May 7, 2009 at 7:45 am

    i’m so glad you’re feeling better and that your appetite is catching up with you. your body needs fuel to recover! that cookie dough bar seems like an ideal way to deliver it 🙂

    i haven’t gotten a rotisserie chicken from the grocery store in sooooo long, but now i’m remember how good they are, mmmmmm.

  • 9. Sweetie Pie  |  May 7, 2009 at 8:27 am

    I’m glad you are feeling better! Your dinner looks quick, easy and delish. Perfect!

  • 10. Graze With Me  |  May 7, 2009 at 8:43 am

    Dinner looks really good, I’ve been wanting to try that cookie dough bar lately too. Strange how our bodies know to even things out when we have low cal/ high cal days huh?

  • 11. Melissa @ For the Love of Health  |  May 7, 2009 at 10:22 am

    Glad you are feeling better!

    Your dinner looks wonderful! what a great combination of food!

  • 12. ellie  |  May 7, 2009 at 11:57 am

    glad you are feeling better (I think I caught it from your blog 😛 )

    Love cookie dough balance bars!

  • 13. katecooks  |  May 7, 2009 at 12:46 pm

    so glad you are feeling better!!!! i would definitely have that dessert, it sounds delicious!!!!!!!!!!!!!!!

  • 14. luckytastebuds  |  May 7, 2009 at 2:08 pm

    ohhh no!!! I’m so sad to hear you’re sick, but at least you’re feelin’ better?? it sometimes sucks to not have an appetite because you’re forcing yourself to eat something that probably tastes awesome. 😦 You get sick a lot dontcha girlie??? I hope you’re not overly taxing your body or overly stressed! Make sure you get lots of fluid and REST! SLEEP!!!

    Rotisserie chicken is my fave. 😛 heehee if you like your chicken super moist, try makin’ beer can chicken at home. It’s SUPER tasty!

  • 15. rhodeygirl  |  May 7, 2009 at 3:03 pm

    i’m not sure if you like couscous but their couscous is really good (and FAST) in a pinch!

  • 16. Amanda (Two Boos who Eat)  |  May 7, 2009 at 7:46 pm

    MMM the rice pilaf looks easy and yummy. A win-win for me!

  • 17. wholefoodswholeme  |  May 8, 2009 at 4:44 am

    i’m happy you feel more like yourself! the pilaf looks great 🙂

  • 18. Erica  |  May 8, 2009 at 5:48 am

    Glad you’re feeling better! Confession- I love that flavor balance bar! I haven’t had one in forever because the ingredient list is sort of meh but it is SO tasty and def good in a pinch 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Email Me:

365healthyeats@gmail.com

Follow Me On Twitter

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

Pages

May 2009
M T W T F S S
« Apr   Jun »
 123
45678910
11121314151617
18192021222324
25262728293031

%d bloggers like this: